Weigh In record (no journal entry) for 13 January 2024
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64.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1671 kcal
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Fat: 79.97g | Prot: 40.66g | Carbs: 156.66g.
Lunch: Pizza au Fromage, Dia Oignons Frits, Oeuf de Caille, Vinaigrette, d'Aucy Haricots Verts Fins, Bonduelle Maïs. Dinner: McDonald's Frites (Grande), Heineken Bière, Saint Azay Saucisson Sec, Bret's Chips Fromage du Jura, Apéricube Apéricube. more...
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Losing 0.5 kg a Week
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Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé
13 Jan 24 by member: yleger39
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