pelan pelan... jarang WO karena kerjaan jd tukang kue, yg lagi rame ramenya orderan
|
70.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
985 kcal
|
Fat: 27.83g | Prot: 54.55g | Carbs: 129.54g.
Dinner: Telur Rebus, Sari Roti Roti Isi Pisang Coklat, Pastel, Wings Food Floridina Coco, Nasi Putih, Tempe, Sambal dari Buah-buahan, Ikan Panggang. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novita maulidia's Weight History
|