Weigh In record (no journal entry) for 06 May 2015
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 68.89g | Prot: 78.19g | Carbs: 155.18g.
Breakfast: Tomaten, Kaffee mit Milch, Gutes aus der Region Bauernbrot, Berger Beinschinken, Milfina Tilsiter. Lunch: Roggenbrot, Kartoffelgulasch. Dinner: Berger Beinschinken, Rupp Enzian, Aibler Käse Dürre, Mischkornbrot, Honigmelonen, Hofer Griechisches Naturjoghurt. Snacks/Other: Butterbrot, Ouzo, Soletti Salzstangen, Kaffee mit Milch. more...
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2387 kcal
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Exercise:
Housework - 1 hour, Grocery Shopping - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Bennicora's Weight History
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