Weigh In record (no journal entry) for 12 January 2024
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79.6 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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432 kcal
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Fat: 12.34g | Prot: 9.14g | Carbs: 70.97g.
Breakfast: O'Zera Milk Chocolate & Mango Filling, Яблоков Яблочные Фрустики, Манная Каша на Молоке. more...
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Gaining 0.7 kg a Week
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