Weigh In record (no journal entry) for 02 May 2017
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90 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 48.72g | Prot: 57.65g | Carbs: 48.84g.
Breakfast: Cafezinho, Linea Adoçante, Sadia Presunto Cozido Magro, Spoleto Peito de Frango Desfiado, Vitalatte Queijo Minas Padrão Light, Ovo Frito sem Gordura. Lunch: Panqueca de Carne Moída. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Tirolez Queijo Minas Padrão Light, Sadia Presunto Cozido Magro, Pão de Leite. more...
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danymiuk's Weight History
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