Weigh In record (no journal entry) for 10 January 2024
|
84 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
2201 kcal
|
Fat: 86.89g | Prot: 110.28g | Carbs: 245.18g.
Breakfast: Doce, A Vaca que ri Queijo Fundido Light, Pão Branco Torrado, Pão Branco Torrado, Agros Leite com Chocolate . Lunch: Ferrero Ferrero Rocher, Ferrero Ferrero Rocher, Castanha, Delta Café, Esparguete (Cozido), Strogonoff de Frango. Dinner: Nestlé Chocolate de Leite com Avelãs , Delta Café, Bacalhau com Natas. Snacks/Other: Continente Fiambre Perna Extra, Terra Nostra Queijo Flamengo Light, Pão Bijou, Meia de Leite. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dulce Ivone's Weight History
|