Weigh In record (no journal entry) for 01 May 2015
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70.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2605 kcal
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Fat: 117.72g | Prot: 127.70g | Carbs: 186.83g.
Breakfast: Chocolat en Poudre, Extra Chocolat au Lait, Orange avec Pulpe, Lait. Lunch: Crème Sure, Old El Paso Sauce Salsa, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Auchan Tortillas de Blé. Dinner: Brochette de Boeuf, Côtelette de Porc, Taboulé, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Lard (Salé, Rôti, Sauté ou Grillé, Cuit). Snacks/Other: Chips, Leffe Blonde. more...
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2412 kcal
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Exercise:
Housework - 2 hours, Desk Work - 9 hours, Sitting - 3 hours, Driving - 1 hour, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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Vdbussche's Weight History
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