Weigh In record (no journal entry) for 10 January 2024
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110.7 kg
Lost so far: 1.1 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1222 kcal
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Fat: 45.94g | Prot: 78.02g | Carbs: 125.54g.
Breakfast: Muffin poudre d’amande mydiet, Café, Delta Yaourt Grec 0%. Lunch: Baguette, Vinaigrette, Tomates, Cannellonis au poulet. Dinner: Velouté de courgette. Snacks/Other: La Vache qui rit La Vache Qui Rit Légère , Jacquet Tartine P'tit Dej (28,6g). more...
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Losing 1.4 kg a Week
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Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé
10 Jan 24 by member: yleger39
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Merci ☺️ meilleurs vœux également
11 Jan 24 by member: Sandrine1612
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Sandrine1612's Weight History
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