filnuovum's Journal, 04 May 15

Weigh In record (no journal entry) for 04 May 2015
131.8 kg Lost so far: 4 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:
1565 kcal Fat: 68.39g | Prot: 90.77g | Carbs: 144.30g.   Breakfast: Pan de Canela Dulce, Quaker Granola Avena, Almendras y Miel, Yoplait Yogurt Light. Lunch: Piña, Leche Entera, Vino Tinto de Mesa, Champiñones Cocidos, Zanahoria, Tuny Atun Aleta Amarilla en Agua, Lechuga, Endibias. Dinner: Yoplait Yogurt Light, Bimbo Pan Multigrano Linaza, Champiñones Cocidos (Grasa Añadida en la Cocina), Rib Eye. more...
3889 kcal Exercise: Bike Machine (Cycling) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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filnuovum's Weight History


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