Weigh In record (no journal entry) for 09 January 2024
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69 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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712 kcal
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Fat: 47.96g | Prot: 42.69g | Carbs: 26.08g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Яйцо, Сыр Российский, Простоквашино Творог 9%. Snacks/Other: Milka Milka & Oreo. more...
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Gaining 0.0 kg a Week
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22Lika09's Weight History
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