Weigh In record (no journal entry) for 08 January 2024
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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2466 kcal
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Fat: 84.30g | Prot: 117.47g | Carbs: 309.60g.
Breakfast: Avena, Leche (Leche Entera), Pan Criollo. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Matarazzo Tallarín. Dinner: Arroz Blanco Cocido. Snacks/Other: Huevo Revuelto. more...
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Gaining 0.3 kg a Week
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marianozdf's Weight History
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