desooyMH's Journal, 09 Jan 24

Weigh In record (no journal entry) for 09 January 2024
101.8 kg Lost so far: 0 kg.    Still to go: 51.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2024:
3038 kcal Fat: 70.53g | Prot: 62.01g | Carbs: 538.88g.   Breakfast: Pepaya, Gulai Kambing, Cuka, Gula Merah, Pempek, Kue Pancong. Lunch: Mochi, Taro Taro Net Seaweed, Nasi Putih (Butir-Panjang, Dimasak), Mercon Merah Putih Cumi Cabe Ijo, Gulai Kambing. more...
2480 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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desooyMH's Weight History


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