Weigh In record (no journal entry) for 09 January 2024
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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150 kcal
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Fat: 6.13g | Prot: 3.80g | Carbs: 19.63g.
Breakfast: Pastel. more...
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Gaining 0.2 kg a Week
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daiyamond01's Weight History
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