Weigh In record (no journal entry) for 08 January 2024
|
55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
1871 kcal
|
Fat: 72.71g | Prot: 102.44g | Carbs: 214.67g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Salmón, Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Jitomate, Pepino (con Cáscara), Toronja, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Curry en Polvo, Manzana Golden, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Roscón de Reyes. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|