Weigh In record (no journal entry) for 04 May 2015
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86 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Poorly.
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2140 kcal
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Fat: 100.46g | Prot: 38.59g | Carbs: 267.90g.
Breakfast: Dr. Oetker Russischer Zupfkuchen, Vanillekipferl, Choco Bistro Doppel Keks. Lunch: Oettinger Mate-Cola, Zwiebelkuchen, Crownfield Müsli Schokolade. Dinner: Milka Luflée Alpenmilch, Schwartau Sauce Schokolade, Gelatelli Bourbon Vanille Eis, Choco Bistro Doppel Keks. more...
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2727 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Housework - 30 minutes, Sitting - 4 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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