Merhaba 15 kilo fazlayla ben geldim 😂🤌🏻
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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384 kcal
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Fat: 23.94g | Prot: 22.23g | Carbs: 20.83g.
Breakfast: Haşlanmış Yumurta, Doğal Peynir, Kepekli Ekmek, Domatesler, Siyah Zeytin, Sucuk. more...
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Gaining 0.3 kg a Week
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Nurderingol's Weight History
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