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Makokin
Journal
07 Jan 24
Makokin's Journal, 07 Jan 24
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Weigh In record (no journal entry) for 07 January 2024
74.9 kg
Lost so far:
5.1 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2024:
1838 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 5.6 kg a Week
2 Supporters
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Makokin's Weight History
View Complete History