Weigh In record (no journal entry) for 06 January 2024
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94.3 kg
Lost so far: 23.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1137 kcal
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Fat: 47.82g | Prot: 101.44g | Carbs: 93.16g.
Breakfast: Legendary Foods Strawberry Tasty Pastry, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Lunch: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Dinner: West Bay Imitation Crab Sticks, Bacon, Sweet Potato Fries, Crab Cake. Snacks/Other: Premier Nutrition Protein Shake, Legendary Foods Nacho Cheese Chips. more...
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Losing 0.3 kg a Week
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MelKaye3's Weight History
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