Weigh In record (no journal entry) for 06 January 2024
|
39.4 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
505 kcal
|
Fat: 12.26g | Prot: 17.37g | Carbs: 79.13g.
Breakfast: Мангоша Ананас на Палочке, Мангоша Ананас на Палочке. Lunch: ВкусВилл Напиток Растворимый Матча Латте, Мясная Ферма Рулет Филейный, Славмо Молоко 2,5%. Dinner: Mayama Жевательный Мармелад. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuriplisetskyy's Weight History
|