Weigh In record (no journal entry) for 05 January 2024
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72.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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805 kcal
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Fat: 23.96g | Prot: 94.65g | Carbs: 49.38g.
Breakfast: Сваренное Вкрутую Яйцо, Рыба Отварная, Зеленый Чай, Суп Овощной, Уха. Lunch: Рыба Отварная, Зеленый Чай, Суп Овощной, Уха. more...
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Gaining 0.4 kg a Week
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alsaffuris's Weight History
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