Weigh In record (no journal entry) for 05 January 2024
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113.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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749 kcal
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Fat: 31.71g | Prot: 33.38g | Carbs: 78.55g.
Breakfast: Gut & Günstig Körnige Frischkäsezubereitung Leicht, Abraham Original Schwarzwälder Schinken, Wiltmann Peperoni-Salami, Kerrygold Butter & Rapsöl, Burger Knäcke Sesam. Lunch: Knorr Spargelcreme Suppe, Orangen, Milbona Joghurt Mild 3,5% Fett. more...
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Losing 2.1 kg a Week
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abnehmsuse102's Weight History
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