Weigh In record (no journal entry) for 05 January 2024
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62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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904 kcal
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Fat: 35.14g | Prot: 106.83g | Carbs: 36.82g.
Breakfast: Ovo Frito. Lunch: Feijão Preto Cozido, Filé de Frango Grelhado. Snacks/Other: Nutrata W100 Whey Concentrado Chocolate com Coco. more...
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Gaining 0.3 kg a Week
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CARMEN MAGNA's Weight History
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