Weigh In record (no journal entry) for 05 January 2024
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92 kg
Lost so far: 7.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1210 kcal
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Fat: 42.01g | Prot: 43.67g | Carbs: 168.22g.
Lunch: Telur Rebus, Padamu Bihun Jagung, Melon, Bengkoang, Pepaya. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Bakpia Pathok 25 Bakpia Kacang Hijau, Melon. more...
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Gaining 0.3 kg a Week
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anne.may97.am's Weight History
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