Weigh In record (no journal entry) for 02 May 2015
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70 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2263 kcal
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Fat: 76.31g | Prot: 141.50g | Carbs: 256.39g.
Breakfast: Clara de Ovo Cozida, Nestlé Bolero, Mimosa Leite Meio Gordo sem Lactose, Continente Equilibrio Gelatina Morango 0% Açúcares. Lunch: Clara de Ovo Cozida, Sopa de Legumes. Dinner: Continente Fiambre de Frango, Clara de Ovo, Morangos, Sopa de Legumes. Snacks/Other: Clara de Ovo Cozida, Win Nutrition 100% Hi-Protein Standard, Continente Chocolate para Culinária, Gullón Active Integral, Danone Oikos Grego Maracujá, Danone Oikos Grego Maracujá, Yoggi Iogurte Liquido. more...
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2293 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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josecarlos09's Weight History
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