Weigh In record (no journal entry) for 04 January 2024
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65 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1103 kcal
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Fat: 62.56g | Prot: 60.61g | Carbs: 77.67g.
Breakfast: Salsa de Tomate, Camarones Empanizados, Bistec de Res, Mortadela de Carne, Pozuelo Galletas Soda. Lunch: Mantequilla, Salchichas de Pollo, Huevo Revuelto, Arroz Blanco. more...
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Losing 3.5 kg a Week
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yosoylaSunamita🕊️'s Weight History
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