Weigh In record (no journal entry) for 04 January 2024
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59.5 kg
Lost so far: 2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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823 kcal
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Fat: 21.88g | Prot: 75.47g | Carbs: 78.08g.
Lunch: Брокколи Тушеные, Вареное Яйцо. Dinner: Мандарины, Яблоко, Чебаркульский Молочный Завод Творог Обезжиренный. Snacks/Other: Сахар, Кофе Латте, Bombbar Протеиновый Батончик Cookies & Cream. more...
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Gaining 7 kg a Week
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pipetkarr's Weight History
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