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blkbear
Journal
02 May 15
blkbear's Journal, 02 May 15
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Weigh In record (no journal entry) for 02 May 2015
123.8 kg
Lost so far:
38.6 kg
.
Still to go:
44.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2015:
1228 kcal
Fat: 93.51g | Prot: 72.48g | Carbs: 5.86g.
Breakfast:
Fried Egg, Great Value Pork Sausage Links.
Lunch:
Great Value Imitation Bacon Bits, Wish-Bone Chunky Blue Cheese Dressing.
Snacks/Other:
Baken-ets Traditional Fried Pork Skins.
more...
3073 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 6.4 kg a Week
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blkbear's Weight History
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