Weigh In record (no journal entry) for 09 August 2011
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53.5 kg
Lost so far: 1.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 4 hours, Housework - 3 hours, Driving - 1 hour. more...
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Losing 0.6 kg a Week
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