Weigh In record (no journal entry) for 04 January 2024
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108.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1538 kcal
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Fat: 34.28g | Prot: 55.11g | Carbs: 239.88g.
Breakfast: Tropicana Jus D’Orange sans Pulpe. Lunch: HEMA Pain d'épices, Monoprix Allumettes de Bacon Fumé, Elle & Vire Crème Entière Fluide, Galbani Mozzarella, Barilla Spaghetti Intégrale. Dinner: Monoprix Pain d'épices, Liebig Velouté de Potiron. more...
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Losing 0.4 kg a Week
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