Weigh In record (no journal entry) for 02 May 2015
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120.1 kg
Lost so far: 4.2 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 65.26g | Prot: 75.91g | Carbs: 52.41g.
Breakfast: Spectrum Chia Seeds, Source Naturals Pea Protein Powder, Pure Hawaiian Spirulina, Vibrant Health Green Vibrance, Nature's Way Barley Grass Powder, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder. Lunch: Boiled Egg, Vega One All-in-One Nutritional Shake - French Vanilla, Spectrum Chia Seeds, Strawberries. Snacks/Other: Oscar mayer Oscar Mayer Angus hot dogs, Peanut Butter, Spectrum Organic Virgin Coconut Oil. more...
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Gaining 2.5 kg a Week
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Norman Victor's Weight History
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