Weigh In record (no journal entry) for 03 January 2024
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139.3 kg
Lost so far: 26.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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784 kcal
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Fat: 26.92g | Prot: 39.41g | Carbs: 102.06g.
Breakfast: Banana, Blueberries, Great Value 2% Low Fat Cottage Cheese. Lunch: Eating Right Spring Mix Salad Greens, Great Value Blue Cheese Dressing & Dip, Lean Cuisine Marketplace Tortilla Crusted Fish. more...
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steady weight
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JamesOHarris's Weight History
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