Weigh In record (no journal entry) for 03 January 2024
|
62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
552 kcal
|
Fat: 11.62g | Prot: 45.80g | Carbs: 65.93g.
Breakfast: Hacendado Crema de Cacahuetes Cremosa, Lidl Claras de Huevo, Mercadona Copos de Avena. Snacks/Other: Manzana Golden, Zumub 100% Whey Concentrate Cookies & Cream, Hero Baby Crema de Arroz sin Gluten. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ale_bikini's Weight History
|