Weigh In record (no journal entry) for 02 January 2024
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1530 kcal
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Fat: 63.75g | Prot: 60.52g | Carbs: 180.45g.
Breakfast: Lidl Pain aux Noix, Monoprix Beurre Doux, Auchan Maasdam, Clémentines. Lunch: La Laitière Yaourt Vanille, Panzani Sauce Tomate, Oeuf, Haricots Verts, Riz Basmati (Cuit). Dinner: Pizza Margherita, Carrefour Fromage Râpé , Auchan Maasdam, Régal Soupe Mouliné de Légumes. Snacks/Other: Casino Rose des Sables, Clémentines, Sucre, Gervais Le Petit Suisse, Pâte à Tartiner. more...
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Losing 0.7 kg a Week
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Elisen14's Weight History
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