Weigh In record (no journal entry) for 02 January 2024
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65 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1197 kcal
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Fat: 63.80g | Prot: 58.50g | Carbs: 99.72g.
Breakfast: Fiesta Sosis Ayam, Telur Goreng, Nasi Uduk. Dinner: Tahu Goreng, Nasi Putih, Ayam Goreng. Snacks/Other: Delfi Treasures, Cimory Squeeze Yogurt Blueberry. more...
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Gaining 0.2 kg a Week
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dildilak's Weight History
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