Weigh In record (no journal entry) for 27 February 2017
|
64.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2017:
|
2059 kcal
|
Fat: 49.26g | Prot: 82.06g | Carbs: 306.27g.
Breakfast: Gelbe Paprika, Real Quality Korkenzieher, Franken Korn Bio Kartoffel Brot, Aldi Multivitaminsaft, Ponnath Leberwurst Grob, Aldi Kräuter Fleischsalat. Dinner: Rindergulasch, Real Quality Korkenzieher, REWE Apfel Rotkohl. Snacks/Other: Milfina Milch 1,5% Fett, Diamant Würfelzucker, Kaffee (Instant-Pulver), Kaffee (Instant-Pulver), Diamant Würfelzucker, Milfina Milch 1,5% Fett, Coppenrath & Wiese Windbeutel-Kirsch-Torte, Milfina Milch 1,5% Fett, Diamant Würfelzucker, Kaffee (Instant-Pulver). more...
|
|
1601 kcal
|
Exercise:
Tai Chi Chuan - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pittiplatsch 50's Weight History
|