Weigh In record (no journal entry) for 24 October 2022
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130 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1510 kcal
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Fat: 38.94g | Prot: 100.70g | Carbs: 194.52g.
Breakfast: Turma da Mônica Maçã, Melão Amarelo. Lunch: Tang Suco de Laranja, La Vita Alface Americana, Sadia Peito de Frango Fatiado, Panco Pão Integral Aveia, Hellmann's Maionese, Robinson Crusoe Atum Ralado em Óleo. Snacks/Other: Nestlé Nesfit Cacau e Cereais. more...
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alinebatista19's Weight History
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