Weigh In record (no journal entry) for 01 January 2024
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1408 kcal
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Fat: 72.58g | Prot: 49.12g | Carbs: 135.49g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Milch 1,5%, Mayonnaise, Rote Paprika, Tomaten, Gurke (mit Schale), Gekochtes Ei, Weintrauben, Ja! Maasdamer, Gouda. Snacks/Other: Weiss Oblaten-Lebkuchen. more...
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Gaining 7 kg a Week
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kleene2309's Weight History
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