Weigh In record (no journal entry) for 01 May 2015
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61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3345 kcal
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Fat: 87.49g | Prot: 82.58g | Carbs: 442.94g.
Breakfast: Prince Polo Mleczne, Mleko z 2% Tłuszczu, Tesco Płatki Kukurydziane, Kawa z Mlekiem. Lunch: Nestlé Baton Musli Chocolate, Nestlé Baton Musli Chocolate. Dinner: Pierogi z Kapustą i Grzybami. Snacks/Other: Pepsi Pepsi, Piwo Jasne, Karkówka z Grilla, Bomila Mumsy Toffee Biedronka, Chleb Biały, Smażony Kotlet Schabowy, Sałatka z Makaronem i z Serem, Nestlé Musli Chocolate, 4Move Napój Izotoniczny. more...
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2201 kcal
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Exercise:
Bieganie 10km - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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dreamer1897's Weight History
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