AdeVital's Journal, 01 May 15

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Weigh In record (no journal entry) for 01 May 2015

114.8 kg Lost so far: 37.2 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2015:

1794 kcal

Fat: 65.89g | Prot: 78.32g | Carbs: 223.54g. Breakfast: Banane. Lunch: Apostels Zaziki, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Valess Sweet BBQ, Valess Gouda. Snacks/Other: Eierkuchen. more...

3251 kcal

Exercise: Walking (brisk) - 6.5/kph - 55 minutes, Sleeping - 7 hours, Resting - 16 hours and 5 minutes. more...

Gaining 0.7 kg a Week

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AdeVital's Weight History

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AdeVital's Journal, 01 May 15

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AdeVital's Weight History