Weigh In record (no journal entry) for 29 December 2023
|
51.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
1695 kcal
|
Fat: 128.00g | Prot: 127.00g | Carbs: 7.00g.
Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). Snacks/Other: Quest Tortilla Style Protein Chips Chili Lime, GelSnacks, Sugar Free Parfait. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|