Weigh In record (no journal entry) for 29 December 2023
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84.6 kg
Lost so far: 24.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1593 kcal
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Fat: 73.20g | Prot: 188.97g | Carbs: 31.14g.
Breakfast: Queso Cremoso. Lunch: Milanesa de Carne al Horno. Dinner: Milanesa de Carne al Horno, Hellmann's Ketchup, Hellmann's Mayonesa Light, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Gaining 0.7 kg a Week
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kamisama1's Weight History
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