Weigh In record (no journal entry) for 29 December 2023
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1227 kcal
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Fat: 53.72g | Prot: 52.25g | Carbs: 135.15g.
Breakfast: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Oeuf, Président Beurre, Auchan Pain de Mie 7 Céréales Grandes Tranches. Lunch: Casino Rose des Sables, Haricots Verts, Thiriet Sauce Tomate aux Oignons, Couscous (Cuit), Lidl Boulette de Bœuf. Dinner: Salade Verte, Thiriet Panier au Chèvre, Soupe de Légumes. Snacks/Other: Sucre, Alesto Mélange de Noix , Pomme, Auchan Fromage Blanc 0%. more...
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Gaining 0.4 kg a Week
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Elisen14's Weight History
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