Weigh In record (no journal entry) for 28 December 2023
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1161 kcal
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Fat: 62.14g | Prot: 32.47g | Carbs: 124.99g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Авокадо Авокадо, Миндаль Миндаль, Магнит Банан, Блины на рисовой муке. Lunch: Eurospar Шаурма со Свининой . Dinner: Мандарины. more...
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Losing 0.4 kg a Week
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happy_fox19(1)'s Weight History
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