Weigh In record (no journal entry) for 28 December 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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2089 kcal
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Fat: 54.61g | Prot: 163.85g | Carbs: 222.23g.
Lunch: Cocinero Aceite de Oliva Extra Virgen, Molinos Ala Arroz Parboil, Pechuga de Pollo sin Piel. Dinner: Frizata Frutillas, La Serenísima Dulce de Leche Clásico, Pechuga de Pollo sin Piel, Molinos Ala Arroz Parboil, Lira Aceite de Oliva Extra Virgen. Snacks/Other: Granix Galletas sin Sal, Huevos Crudos sin Cascara. more...
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steady weight
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lucas13000's Weight History
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