Weigh In record (no journal entry) for 28 December 2023
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77.7 kg
Lost so far: 9.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1842 kcal
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Fat: 75.97g | Prot: 93.18g | Carbs: 197.33g.
Breakfast: Чай с Молоком, Картофель, Требуха. Lunch: Чай с Молоком, Степ Конфета, Требуха, Картофель. Dinner: Индилайт Колбаски для Жарки, Спагетти. Snacks/Other: Яблоко, Конфета. more...
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Losing 4.9 kg a Week
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YaБурундук's Weight History
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