bibarbara's Journal, 30 Apr 15

Weigh In record (no journal entry) for 30 April 2015

47.2 kg Lost so far: 1.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:

170 kcal

Fat: 2.30g | Prot: 6.90g | Carbs: 27.45g. Breakfast: Optimel Framboos Drink, Lidl Knäckebröd Goudbruin, AH Puur & Eerlijk Achterham. more...

1472 kcal

Exercise: Horseback Riding - 1 hour, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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bibarbara's Weight History