Weigh In record (no journal entry) for 27 December 2023
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72.9 kg
Lost so far: 50.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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363 kcal
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Fat: 10.87g | Prot: 38.23g | Carbs: 28.70g.
Breakfast: Batata Assada, Growth Supplements Whey Protein 80% Concentrado, Habib's Esfiha de Carne. more...
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Losing 2.8 kg a Week
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igrigoleti's Weight History
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