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Tatiana119
Journal
30 Apr 15
Tatiana119's Journal, 30 Apr 15
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Weigh In record (no journal entry) for 30 April 2015
55 kg
Lost so far:
7 kg
.
Still to go:
55 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2015:
254 kcal
Fat: 1.80g | Prot: 17.80g | Carbs: 45.53g.
Breakfast:
Приготовленный Яичный Белок, Киви.
more...
1686 kcal
Exercise:
Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Tatiana119's Weight History
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