lbuino's Journal, 30 Apr 15

Weigh In record (no journal entry) for 30 April 2015
57.2 kg Lost so far: 4.6 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:
886 kcal Fat: 24.14g | Prot: 48.48g | Carbs: 118.75g.   Breakfast: Baguette, Président Camembert de Campagne, Café, St Hubert St Hubert 41. Lunch: Salade de Fruits, Bo Bun. Dinner: Elephant Infusion Élimination et Bien-Être, Confitures et Conserves, Taillefine Yaourt aux Fruits 0% Mûre, Baguette, Auchan Poivrons Grillés. more...
1703 kcal Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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lbuino's Weight History


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