Weigh In record (no journal entry) for 30 April 2015
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100.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 19.18g | Prot: 18.06g | Carbs: 66.14g.
Breakfast: Rapunzel Erdmandeln Gemahlen, TiP H-Vollmilch 3,5%, Nesquik Kakaopulver, Alnatura Basis Müsli. more...
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steady weight
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Comments
Gestern Maibaum stellen, heute Südtirol, nächstes wiegen am Montag. Allen ein schönes und hoffentlich trockenes WE.
30 Apr 15 by member: pussibaer
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pussibaer's Weight History
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